Inner Spiral Connections

This Site is a work in process.  Check back frequently!

Nurture the spirit within by connecting mind, body and spirit.  Inner Spiral Connections is a forum for those on this journey.  We will explore various holistic techniques that will enable you to connect with your inner self and those around you.  Discovering and nurturing your inner spirit is akin to walking an inner labyrinth. 

Our inner labyrinth is the facet of us that spirals inward allowing us to connect with our inner wisdom.  As we walk our inner labyrinth we find a myriad of insight, wisdom, love and peace.  These are just some of the virtues that connect our mind, body and spirit as well as create community within and with the world around us.

Discover The Wisdom Within at Our Monthly Events 

Our Monthly Events have the following format:

• Greetings & Introductions,
  
• Mudra instruction,
  
• Breathe Meditation to Ground, Center, and Focus,
  
• Main Meditation,
  
• Exercise to Ground, Center, and Focus,
  
• Holistic Discussion - Topic Varies. 

• October 22, 2008
• November 25, 2008
• December 9, 2008

Cost

ISC will be collecting donations of food, blankets and clothing for the community.  

Suggested food donations are:

• Canned Meats (tuna, beef or poultry),
• Canned Vegetables,
• Canned Fruit,
• Grains (oatmeal, boxed pasta or rice),
• Peanut Butter,
• Complete Meals (beef or chicken stew, ravioli),
• Cereal,
• Macaroni & Cheese.

R.S.V.P.

• Email us, using the date as the subject line
• Visit our meetup group
  

Coming soon