Stress Management and Relaxation Services

Inner Spiral Connections specializes in holistic stress management and relaxation services.
  Stress is the number one cause of disharmony in the body, mind, and spirit.  Stress
management helps bring your body, mind, and spirit into harmony for peaceful living.

When the body, mind, and spirit are harmoniously connected you will find yourself
relaxed, at peace, healthy and focused.  This will empower you to handle the demands of
day to day life with increased clarity and confidence.

Another benefit of a connected body, mind, and spirit is a spiritual awakening or
re-awakening.  This comes from connecting with the peace within.
Reiki Services

Reiki means Universal Life Force Energy and is a Japanese form of stress
management and relaxation that can promote healing.  This can be used to develop
physical, emotional, mental and spiritual harmony.

Traditions Utilized:
  • Usui Reiki
  • Violet Flame Reiki

Services Offered:
  • Individual Sessions
  • Animal Reiki
  • Reiki Teacher Certification (Various Traditions)

Please see our Reiki Services Section for more information or contact us.
Meditation Services

Meditation is an ancient technique of going inward to find the peace/stillness
or the true self within.  This leads one to improved mental clarity, improved
health, and peaceful living.

Individual or Group sessions are available. Please see our
Meditation Services
Section for more information or contact us.

Class Schedule
Inner Spiral Connections
Connect Your Body, Mind & Spirit for Peaceful Living

4937 W. Broad Street, Columbus, OH 43228
614-596-3067